Many writers are torn between the desire to tell the truth and the internal/external pressure to keep family secrets. What do you recommend they do?
It’s important first for the writer to get her story on the page, to write her own truth. Each person has a point of view and his own story that no one else can tell, so he needs to claim it and discover its wisdom by writing about it. This process creates a new perspective that brings forth layers of memories and insights. Exposing these layers is part of the healing process.

And there’s the hot topic in all my workshops: secrets. Secrets are energy magnets. The force it takes to keep secrets hidden is energy that could be used for growth and creativity. So often though, the shame and guilt associated with secrets keep feeding the darkness and the fear. Secrets maintain a great power over us, and we are diminished by them. We become co-conspirators to family dynamics that we don’t agree with and want to break away from. So we get caught in a conflict—to speak or not to speak? Do we remain closed and complicit, or open up and take the risk of losing friends and family, of being ousted from the family, or shamed once again into submission? These are choices that we need to make consciously and with care.

I tell my students to be open to writing two versions of the story: first, write for yourself, to clear out your emotional closet and sort the events that are jumbled up in your mind. Research has shown that writing the unadorned truth is powerful and creates changes in the brain—in other words: it’s healing.

When you put real people in your book, especially if they are identifiable, they should be notified. Even if all the portraits are positive, we’re exposing a real person to the eyes of the world. The convention is to have people read the sections they appear in, if you are on speaking terms. If not, change the names and identifying characteristics, even if that means changing names for the character, the streets, town and anything that exposes them. If published, the legal branch of the publishing company can vet the manuscript as well, but since so many memoirs are self-published, I think it’s important for people to keep these ethics in mind.

Putting the publishing concerns aside for a moment, I think the writer first needs to listen to the voice within, the true author of the story–yourself. Write what you have to say as if no one will read it–you can review it later. You will be different from the writer who began the story. Writing the story will transform you, heal you, and give you a feeling of empowerment.
Be brave–write your story!

It’s time to go back to the basics. While I don’t want to discourage people from being published someday, the idea of “someday” needs to be stressed. It seems easier for people to realize that playing a violin sonata or concerto, or being on stage giving a solo piano concert will take many years of practice. Because everyone has to do some kind of writing all their lives, it seems that the expectation that a person who decides to “write” seriously and with goals for professional notice is that after a few stories, journal entries, or a year or two, they will be able to go “out there” with their work. Of course, this does happen, and no teacher wants to discourage magical and unexpected treasures that may arrive at the writer’s doorstep. On the other hand, I’ve learned too that if I give into the student’s desire to be published, to learn how to edit in a time frame that I sense is premature, that they may plunge into self-doubt, depression, and as if a mule is guiding their creative cart, find themselves backing up instead of moving forward.

All creative learning involves this back and forth process, but at the same time, it’s my desire as a coach, as a person who keeps an eye on the pulse of the creative process, to help people to feel encouraged. Premature “professionalism” can throw ice water on that process and even contribute to people not writing at all.
When in Doubt…
The cure for this malady is to return to “freewriting,” without much editing input. To return to the raw, free voice and creative spirit that made them want to write in the first place. The cure is to return to the inner self, mess and all, incorrect grammar, and misplaced modifiers, and not worry about them.
The creative self needs freedom, it needs applause and smiles and unconditional acceptance. When in doubt, I suggest that you find the joy in self-expression once again, and sink into your free floating stream of consciousness. Allow it to guide you down the stream to the heart of yourself. Listen inwardly not outwardly. Forget the editor. Invite your readers to give you what you need to continue to create. Let the “goal” go and return to the Source.

There are a lot of great questions and interview at Women on Writing and Women’s Memoirs. People are stopping by to comment, to leave a question, and so far I’m keeping up with them!

The blog tour at WOW–Women on Writing–lasts all month. Stay tuned this week at Women’s Memoirs for audio posts, a book review, and a recipe and photo scrapbook, along with some great ideas and questions from the hosts at Women’s Memoirs.

The topics on the blog tour include: How to Write Your Memoir and Go Home for the Holidays, Write a Healing Memoir, Truth and Secrets in Memoir Writing, how to manage writing a memoir and the inner and outer critics, and much more.

In the meantime, begin your own memoir with,  “I remember the day that everything changed…”

Be brave–write your story!

To view a complete schedule and links for the Blog Tour, CLICK HERE.